The Highfields Level 1 Introduction To Mental Health And Wellbeing is an entry-level qualification designed to increase awareness of mental health and emotional wellbeing. It introduces learners to common mental health topics, and promotes positive wellbeing practices in everyday life and work.

This course is suitable for anyone wanting to improve their understanding of mental health and wellbeing. It’s particularly useful for employees, students, and individuals looking to build awareness and confidence around mental health topics.

The course covers mental health awareness, factors affecting wellbeing, stress management, positive mental health practices, and ways to support personal wellbeing. Learners gain a basic understanding of mental health and its importance.

The course takes one day, and is completed entirely online.

Yes, the qualification is awarded by Highfields, a recognised awarding organisation in the UK. It’s valued by employers and organisations looking to promote mental health awareness in the workplace.

Completing the course can improve awareness of mental health and wellbeing, encourage positive conversations, and help learners recognise factors that may affect emotional wellbeing in themselves and others.

After completing the course, learners can progress onto higher-level mental health qualifications or continue developing their understanding of wellbeing, mental health awareness, and workplace support practices.